John Norris 21:16 SkiErg
4,865m
Meters
21:16.5
Time
2:11.1
Pace
296
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 38 |
| Stroke Count | 804 |
| Drag Factor | 82 |
December 25, 2023 13:56:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:16.5 | 4,865m | 2:11.1 | 155 | 833 | 38 |
| 12:00.0 | 2,767m | 2:10.1 | 159 | 846 | 39 |
| 21:16.5 | 2,098m | 2:12.6 | 150 | 816 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.