John Norris 1:00:00 SkiErg
13,719m
Meters
1:00:00.0
Time
2:11.2
Pace
830
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 36 |
| Stroke Count | 2155 |
| Drag Factor | 82 |
December 26, 2023 07:27:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,719m | 2:11.2 | 155 | 833 | 36 |
| 12:00.0 | 2,747m | 2:11.0 | 156 | 835 | 37 |
| 24:00.0 | 2,754m | 2:10.7 | 157 | 839 | 36 |
| 36:00.0 | 2,745m | 2:11.1 | 155 | 834 | 35 |
| 48:00.0 | 2,737m | 2:11.5 | 154 | 829 | 36 |
| 1:00:00.0 | 2,737m | 2:11.5 | 154 | 829 | 37 |
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Workout Graph
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