John Norris 22:08 SkiErg
5,103m
Meters
22:08.0
Time
2:10.1
Pace
312
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 35 |
| Stroke Count | 779 |
| Drag Factor | 81 |
December 27, 2023 10:31:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.0 | 5,103m | 2:10.1 | 159 | 846 | 35 |
| 12:00.0 | 2,779m | 2:09.5 | 161 | 854 | 35 |
| 22:08.0 | 2,324m | 2:10.8 | 156 | 838 | 36 |
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Workout Graph
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