John Norris 35:43 SkiErg
8,129m
Meters
35:43.1
Time
2:11.8
Pace
487
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 34 |
| Stroke Count | 1224 |
| Drag Factor | 87 |
January 15, 2024 14:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:43.1 | 8,129m | 2:11.8 | 153 | 825 | 34 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 34 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 34 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 34 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 36 |
| 25:00.0 | 1,142m | 2:11.3 | 154 | 831 | 34 |
| 30:00.0 | 1,129m | 2:12.8 | 149 | 813 | 34 |
| 35:00.0 | 1,130m | 2:12.7 | 150 | 814 | 34 |
| 35:43.1 | 157m | 2:17.2 | 135 | 765 | 31 |
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Workout Graph
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