John Norris 1:13:05 SkiErg
16,626m
Meters
1:13:05.1
Time
2:11.8
Pace
997
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 35 |
| Stroke Count | 2642 |
| Drag Factor | 86 |
January 17, 2024 08:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:05.1 | 16,626m | 2:11.8 | 153 | 825 | 35 |
| 10:00.0 | 2,278m | 2:11.6 | 153 | 827 | 35 |
| 20:00.0 | 2,295m | 2:10.7 | 157 | 839 | 36 |
| 30:00.0 | 2,297m | 2:10.6 | 157 | 840 | 36 |
| 40:00.0 | 2,286m | 2:11.2 | 155 | 832 | 36 |
| 50:00.0 | 2,275m | 2:11.8 | 153 | 825 | 37 |
| 1:00:00.0 | 2,261m | 2:12.6 | 150 | 815 | 36 |
| 1:10:00.0 | 2,252m | 2:13.2 | 148 | 809 | 36 |
| 1:13:05.1 | 683m | 2:15.5 | 141 | 784 | 35 |
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Workout Graph
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