John Norris 41:20 SkiErg
9,639m
Meters
41:20.3
Time
2:08.6
Pace
595
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 35 |
| Stroke Count | 1481 |
| Drag Factor | 83 |
January 26, 2024 10:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:20.3 | 9,639m | 2:08.6 | 164 | 865 | 35 |
| 12:00.0 | 2,829m | 2:07.2 | 170 | 884 | 37 |
| 24:00.0 | 2,804m | 2:08.3 | 165 | 869 | 36 |
| 36:00.0 | 2,792m | 2:08.9 | 163 | 861 | 35 |
| 41:20.3 | 1,215m | 2:11.8 | 153 | 825 | 35 |
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Workout Graph
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