John Norris 10000m SkiErg
10,000
Meters
42:11.2
Time
2:06.5
Pace
626
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 37 |
| Stroke Count | 1557 |
| Drag Factor | 85 |
February 07, 2024 14:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:11.2 | 10,000 | 2:06.5 | 173 | 894 | 626 | 37 |
| 8:19.2 | 2,000 | 2:04.8 | 180 | 919 | 127 | 36 |
| 8:23.2 | 4,000 | 2:05.8 | 176 | 905 | 126 | 37 |
| 8:26.7 | 6,000 | 2:06.6 | 172 | 892 | 125 | 38 |
| 8:30.5 | 8,000 | 2:07.6 | 168 | 879 | 124 | 36 |
| 8:31.6 | 10,000 | 2:07.9 | 167 | 875 | 124 | 38 |
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Workout Graph
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