John Norris 24:23 SkiErg

5,774m

Meters

24:23.2

Time

2:06.7

Pace

363

Calories

Average Watts172
Calories Per Hour892
Stroke Rate34
Stroke Count843
Drag Factor84

February 08, 2024 06:30:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:23.2 5,774m 2:06.7 172 892 34
12:00.0 2,868m 2:05.5 177 909 34
24:00.0 2,857m 2:06.0 175 902 35
24:23.2 49m 3:56.7 26 390 22

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Workout Graph

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