John Norris 10000m SkiErg
10,000m
Meters
42:48.6
Time
2:08.4
Pace
618
Calories
Average Watts | 165 |
---|---|
Calories Per Hour | 868 |
Stroke Rate | 35 |
Stroke Count | 1535 |
Drag Factor | 86 |
February 13, 2024 07:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
42:48.6 | 10,000m | 2:08.4 | 165 | 868 | 35 |
8:42.4 | 2,000m | 2:10.6 | 157 | 840 | 34 |
8:32.5 | 4,000m | 2:08.1 | 166 | 872 | 33 |
8:30.8 | 6,000m | 2:07.7 | 168 | 878 | 36 |
8:32.4 | 8,000m | 2:08.1 | 167 | 873 | 37 |
8:30.6 | 10,000m | 2:07.6 | 168 | 879 | 38 |
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