John Norris 34:32 SkiErg
8,063m
Meters
34:32.7
Time
2:08.5
Pace
498
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 36 |
| Stroke Count | 1253 |
| Drag Factor | 83 |
February 28, 2024 06:52:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:32.7 | 8,063m | 2:08.5 | 165 | 867 | 36 |
| 12:00.0 | 2,759m | 2:10.4 | 158 | 842 | 35 |
| 24:00.0 | 2,819m | 2:07.7 | 168 | 878 | 38 |
| 34:32.7 | 2,485m | 2:07.3 | 170 | 883 | 37 |
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Workout Graph
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