John Norris 10000m SkiErg
10,000m
Meters
41:44.6
Time
2:05.2
Pace
633
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 36 |
| Stroke Count | 1527 |
| Drag Factor | 83 |
March 06, 2024 07:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:44.6 | 10,000m | 2:05.2 | 178 | 913 | 36 |
| 8:14.3 | 2,000m | 2:03.5 | 185 | 938 | 37 |
| 8:18.4 | 4,000m | 2:04.6 | 181 | 922 | 36 |
| 8:20.8 | 6,000m | 2:05.2 | 178 | 913 | 36 |
| 8:24.7 | 8,000m | 2:06.1 | 174 | 899 | 36 |
| 8:26.5 | 10,000m | 2:06.6 | 172 | 893 | 37 |
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Workout Graph
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