John Norris 10000m SkiErg
10,000m
Meters
41:23.9
Time
2:04.1
Pace
639
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 37 |
| Stroke Count | 1566 |
| Drag Factor | 86 |
March 11, 2024 06:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:23.9 | 10,000m | 2:04.1 | 183 | 928 | 37 |
| 8:11.0 | 2,000m | 2:02.7 | 189 | 951 | 36 |
| 8:15.5 | 4,000m | 2:03.8 | 184 | 933 | 36 |
| 8:16.6 | 6,000m | 2:04.1 | 183 | 929 | 37 |
| 8:20.7 | 8,000m | 2:05.1 | 178 | 914 | 40 |
| 8:20.0 | 10,000m | 2:05.0 | 179 | 916 | 39 |
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Workout Graph
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