John Norris 21:05 SkiErg
5,084m
Meters
21:05.5
Time
2:04.4
Pace
324
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 37 |
| Stroke Count | 793 |
| Drag Factor | 86 |
March 12, 2024 08:56:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:05.5 | 5,084m | 2:04.4 | 182 | 924 | 37 |
| 12:00.0 | 2,905m | 2:03.9 | 184 | 932 | 37 |
| 21:05.5 | 2,179m | 2:05.1 | 178 | 914 | 38 |
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Workout Graph
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