John Norris 18:02 SkiErg
4,235m
Meters
18:02.1
Time
2:07.7
Pace
263
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 39 |
| Stroke Count | 710 |
| Drag Factor | 84 |
March 27, 2024 08:31:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:02.1 | 4,235m | 2:07.7 | 168 | 877 | 39 |
| 6:00.0 | 1,411m | 2:07.5 | 169 | 880 | 39 |
| 12:00.0 | 1,412m | 2:07.4 | 169 | 881 | 39 |
| 18:00.0 | 1,408m | 2:07.8 | 168 | 876 | 41 |
| 18:02.1 | 4m | 4:22.5 | 19 | 366 | 0 |
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Workout Graph
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