John Norris 37:29 SkiErg
8,554m
Meters
37:29.8
Time
2:11.5
Pace
514
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 35 |
| Stroke Count | 1348 |
| Drag Factor | 87 |
April 04, 2024 06:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:29.8 | 8,554m | 2:11.5 | 154 | 829 | 35 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 34 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 35 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 35 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 35 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 37 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 37 |
| 35:00.0 | 1,142m | 2:11.3 | 154 | 831 | 38 |
| 37:29.8 | 565m | 2:12.5 | 150 | 817 | 37 |
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Workout Graph
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