John Norris 10000m SkiErg
10,000m
Meters
41:50.2
Time
2:05.5
Pace
632
Calories
Average Watts | 177 |
---|---|
Calories Per Hour | 909 |
Stroke Rate | 39 |
Stroke Count | 1651 |
Drag Factor | 88 |
April 08, 2024 07:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
41:50.2 | 10,000m | 2:05.5 | 177 | 909 | 39 |
8:24.2 | 2,000m | 2:06.0 | 175 | 901 | 40 |
8:21.8 | 4,000m | 2:05.4 | 177 | 910 | 39 |
8:21.1 | 6,000m | 2:05.2 | 178 | 912 | 40 |
8:22.7 | 8,000m | 2:05.6 | 176 | 906 | 39 |
8:20.4 | 10,000m | 2:05.1 | 179 | 915 | 40 |
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Workout Graph
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