John Norris 10000m SkiErg
10,000m
Meters
42:34.2
Time
2:07.7
Pace
621
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 38 |
| Stroke Count | 1621 |
| Drag Factor | 87 |
April 20, 2024 08:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:34.2 | 10,000m | 2:07.7 | 168 | 878 | 38 |
| 8:27.1 | 2,000m | 2:06.7 | 172 | 891 | 38 |
| 8:24.2 | 4,000m | 2:06.0 | 175 | 901 | 40 |
| 8:28.5 | 6,000m | 2:07.1 | 170 | 886 | 39 |
| 8:35.3 | 8,000m | 2:08.8 | 164 | 863 | 38 |
| 8:39.0 | 10,000m | 2:09.7 | 160 | 851 | 37 |
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Workout Graph
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