John Norris 10000m SkiErg
10,000m
Meters
42:40.2
Time
2:08.0
Pace
620
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 38 |
| Stroke Count | 1631 |
| Drag Factor | 88 |
April 27, 2024 08:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:40.2 | 10,000m | 2:08.0 | 167 | 874 | 38 |
| 8:35.0 | 2,000m | 2:08.7 | 164 | 864 | 37 |
| 8:33.4 | 4,000m | 2:08.3 | 166 | 869 | 38 |
| 8:31.6 | 6,000m | 2:07.9 | 167 | 875 | 39 |
| 8:33.1 | 8,000m | 2:08.2 | 166 | 870 | 39 |
| 8:27.1 | 10,000m | 2:06.7 | 172 | 891 | 38 |
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Workout Graph
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