John Norris 10000m SkiErg
10,000m
Meters
43:02.5
Time
2:09.1
Pace
615
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 38 |
| Stroke Count | 1647 |
| Drag Factor | 86 |
May 09, 2024 07:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:02.5 | 10,000m | 2:09.1 | 163 | 859 | 38 |
| 8:36.3 | 2,000m | 2:09.0 | 163 | 860 | 37 |
| 8:36.9 | 4,000m | 2:09.2 | 162 | 858 | 39 |
| 8:36.1 | 6,000m | 2:09.0 | 163 | 860 | 39 |
| 8:35.3 | 8,000m | 2:08.8 | 164 | 863 | 38 |
| 8:37.8 | 10,000m | 2:09.4 | 161 | 855 | 38 |
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Workout Graph
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