John Norris 10000m SkiErg
10,000
Meters
42:18.2
Time
2:06.9
Pace
625
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 38 |
| Stroke Count | 1613 |
| Drag Factor | 85 |
May 10, 2024 18:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:18.2 | 10,000 | 2:06.9 | 171 | 889 | 625 | 38 |
| 8:26.2 | 2,000 | 2:06.5 | 173 | 894 | 125 | 38 |
| 8:28.4 | 4,000 | 2:07.1 | 170 | 886 | 125 | 39 |
| 8:27.9 | 6,000 | 2:06.9 | 171 | 888 | 125 | 39 |
| 8:27.9 | 8,000 | 2:06.9 | 171 | 888 | 125 | 38 |
| 8:27.9 | 10,000 | 2:06.9 | 171 | 888 | 125 | 37 |
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Workout Graph
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