John Norris 10000m SkiErg
10,000m
Meters
41:15.5
Time
2:03.7
Pace
642
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 37 |
| Stroke Count | 1558 |
| Drag Factor | 84 |
May 13, 2024 15:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:15.5 | 10,000m | 2:03.7 | 185 | 935 | 37 |
| 8:12.7 | 2,000m | 2:03.1 | 187 | 944 | 38 |
| 8:13.3 | 4,000m | 2:03.3 | 187 | 942 | 38 |
| 8:13.6 | 6,000m | 2:03.4 | 186 | 941 | 38 |
| 8:16.8 | 8,000m | 2:04.2 | 183 | 928 | 37 |
| 8:19.1 | 10,000m | 2:04.7 | 180 | 920 | 38 |
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Workout Graph
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