John Norris 4072m SkiErg
4,072m
Meters
17:35.3
Time
2:09.5
Pace
251
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 37 |
| Stroke Count | 661 |
| Drag Factor | 85 |
May 14, 2024 10:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:35.3 | 4,072m | 2:09.5 | 161 | 853 | 37 |
| 8:23.0 | 2,000m | 2:05.7 | 176 | 905 | 38 |
| 8:46.6 | 4,000m | 2:11.6 | 153 | 827 | 38 |
| 0:20.5 | 4,072m | 2:22.3 | 121 | 717 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.