John Norris 24:07 SkiErg
5,816m
Meters
24:07.8
Time
2:04.4
Pace
370
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 36 |
| Stroke Count | 883 |
| Drag Factor | 82 |
May 27, 2024 09:59:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:07.8 | 5,816m | 2:04.4 | 182 | 924 | 36 |
| 12:00.0 | 2,906m | 2:03.8 | 184 | 933 | 37 |
| 24:00.0 | 2,892m | 2:04.4 | 181 | 924 | 37 |
| 24:07.8 | 18m | 3:36.6 | 34 | 418 | 0 |
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Workout Graph
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