John Norris 5152m SkiErg
5,152m
Meters
20:52.2
Time
2:01.5
Pace
337
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 39 |
| Stroke Count | 826 |
| Drag Factor | 83 |
June 02, 2024 16:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:52.2 | 5,152m | 2:01.5 | 195 | 971 | 39 |
| 8:02.8 | 2,000m | 2:00.7 | 199 | 985 | 40 |
| 8:05.8 | 4,000m | 2:01.4 | 195 | 972 | 40 |
| 4:43.1 | 5,152m | 2:02.8 | 189 | 949 | 38 |
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Workout Graph
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