John Norris 35:38 SkiErg
8,213m
Meters
35:38.7
Time
2:10.2
Pace
499
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 37 |
| Stroke Count | 1336 |
| Drag Factor | 78 |
June 06, 2024 07:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:38.7 | 8,213m | 2:10.2 | 159 | 845 | 37 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 36 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 36 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 38 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 38 |
| 25:00.0 | 1,154m | 2:09.9 | 159 | 848 | 38 |
| 30:00.0 | 1,154m | 2:09.9 | 159 | 848 | 39 |
| 35:00.0 | 1,157m | 2:09.6 | 161 | 852 | 39 |
| 35:38.7 | 136m | 2:22.2 | 122 | 718 | 34 |
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Workout Graph
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