John Norris 12:03 SkiErg
2,945m
Meters
12:03.7
Time
2:02.8
Pace
190
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 39 |
| Stroke Count | 478 |
| Drag Factor | 83 |
July 25, 2024 15:00:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:03.7 | 2,945m | 2:02.8 | 189 | 949 | 39 |
| 6:00.0 | 1,482m | 2:01.4 | 195 | 972 | 40 |
| 12:00.0 | 1,455m | 2:03.7 | 185 | 936 | 39 |
| 12:03.7 | 8m | 3:51.2 | 28 | 397 | 0 |
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Workout Graph
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