John Norris 12:03 SkiErg
2,945
Meters
12:03.7
Time
2:02.8
Pace
190
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 39 |
| Stroke Count | 478 |
| Drag Factor | 83 |
July 25, 2024 15:00:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:03.7 | 2,945 | 2:02.8 | 189 | 945 | 190 | 39 |
| 6:00.0 | 1,482 | 2:01.4 | 195 | 970 | 97 | 40 |
| 12:00.0 | 1,455 | 2:03.7 | 185 | 930 | 93 | 39 |
| 12:03.7 | 8 | 3:51.2 | 28 | 397 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.