John Norris 16:12 SkiErg
3,983m
Meters
16:12.0
Time
2:02.0
Pace
258
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 38 |
| Stroke Count | 620 |
| Drag Factor | 85 |
July 27, 2024 07:42:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:12.0 | 3,983m | 2:02.0 | 193 | 963 | 38 |
| 6:00.0 | 1,494m | 2:00.4 | 200 | 988 | 39 |
| 12:00.0 | 1,472m | 2:02.2 | 191 | 958 | 38 |
| 16:12.0 | 1,018m | 2:03.7 | 185 | 935 | 37 |
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Workout Graph
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