John Norris 15:00 SkiErg
3,522m
Meters
15:00.6
Time
2:07.8
Pace
218
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 38 |
| Stroke Count | 583 |
| Drag Factor | 84 |
August 29, 2024 06:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.6 | 3,522m | 2:07.8 | 167 | 876 | 38 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 38 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 40 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 39 |
| 15:00.6 | 1m | 5:00.0 | 13 | 344 | 0 |
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Workout Graph
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