John Norris 2130m SkiErg
2,130m
Meters
8:59.5
Time
2:06.6
Pace
133
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 38 |
| Stroke Count | 339 |
| Drag Factor | 86 |
November 11, 2024 17:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:59.5 | 2,130m | 2:06.6 | 172 | 893 | 38 |
| 4:08.0 | 1,000m | 2:04.0 | 184 | 931 | 39 |
| 4:14.6 | 2,000m | 2:07.3 | 170 | 883 | 38 |
| 0:35.2 | 2,130m | 2:15.3 | 141 | 785 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.