Markus Luck 5000m row

5,000

Meters

17:53.8

Time

1:47.3

Pace

379

Calories

Average Watts283
Calories Per Hour1272

May 28, 2025

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

Fitness level at base training..Aim to lose 10 seconds in August w/ focussed workouts this summer.