Markus Luck 8:30 row
1,328m
Meters
8:30.8
Time
3:12.3
Pace
65
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 30 |
| Drag Factor | 60 |
December 24, 2016 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:30.8 | 1,328m | 3:12.3 | 49 | 469 | 30 |
| 5:00.0 | 792m | 3:09.3 | 52 | 477 | 31 |
| 8:30.8 | 537m | 3:16.2 | 46 | 459 | 30 |