Markus Luck 15:07 row
2,309m
Meters
15:07.4
Time
3:16.4
Pace
113
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 29 |
| Drag Factor | 58 |
December 29, 2016 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.4 | 2,309m | 3:16.4 | 46 | 458 | 29 |
| 5:00.0 | 775m | 3:13.5 | 48 | 466 | 29 |
| 10:00.0 | 744m | 3:21.6 | 43 | 446 | 30 |
| 15:00.0 | 771m | 3:14.5 | 48 | 463 | 31 |
| 15:07.4 | 19m | 3:14.7 | 47 | 463 | 8 |