Markus Luck 5000m row
5,000m
Meters
21:44.0
Time
2:10.4
Pace
303
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 23 |
| Drag Factor | 56 |
January 02, 2017 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:44.0 | 5,000m | 2:10.4 | 158 | 843 | 23 |
| 4:19.9 | 1,000m | 2:09.9 | 159 | 848 | 22 |
| 4:26.3 | 2,000m | 2:13.1 | 148 | 810 | 23 |
| 4:22.1 | 3,000m | 2:11.0 | 156 | 835 | 23 |
| 4:20.1 | 4,000m | 2:10.0 | 159 | 847 | 24 |
| 4:15.6 | 5,000m | 2:07.8 | 168 | 877 | 26 |