Markus Luck 5000m row
5,000m
Meters
21:27.2
Time
2:08.7
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 24 |
| Drag Factor | 55 |
February 02, 2017 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:27.2 | 5,000m | 2:08.7 | 164 | 864 | 24 |
| 4:08.9 | 1,000m | 2:04.4 | 182 | 924 | 24 |
| 4:23.7 | 2,000m | 2:11.8 | 153 | 825 | 24 |
| 4:26.9 | 3,000m | 2:13.4 | 147 | 806 | 24 |
| 4:20.2 | 4,000m | 2:10.1 | 159 | 847 | 25 |
| 4:07.6 | 5,000m | 2:03.8 | 184 | 934 | 26 |