Markus Luck 5000m row
5,000m
Meters
20:51.6
Time
2:05.1
Pace
315
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 23 |
| Drag Factor | 55 |
March 08, 2017 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:51.6 | 5,000m | 2:05.1 | 179 | 914 | 23 |
| 4:09.7 | 1,000m | 2:04.8 | 180 | 918 | 22 |
| 4:14.4 | 2,000m | 2:07.2 | 170 | 885 | 23 |
| 4:13.6 | 3,000m | 2:06.8 | 172 | 890 | 23 |
| 4:10.7 | 4,000m | 2:05.3 | 178 | 911 | 24 |
| 4:03.2 | 5,000m | 2:01.6 | 195 | 969 | 25 |