Markus Luck 5000m row
5,000m
Meters
21:35.8
Time
2:09.5
Pace
306
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
| Drag Factor | 55 |
March 10, 2017 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:35.8 | 5,000m | 2:09.5 | 161 | 853 | 22 |
| 4:24.8 | 1,000m | 2:12.4 | 151 | 818 | 23 |
| 4:20.7 | 2,000m | 2:10.3 | 158 | 843 | 22 |
| 4:19.9 | 3,000m | 2:09.9 | 159 | 848 | 23 |
| 4:18.1 | 4,000m | 2:09.0 | 163 | 860 | 23 |
| 4:12.4 | 5,000m | 2:06.2 | 174 | 899 | 24 |