Markus Luck 5000m row
5,000m
Meters
21:14.1
Time
2:07.4
Pace
310
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 23 |
| Drag Factor | 55 |
March 19, 2017 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:14.1 | 5,000m | 2:07.4 | 169 | 882 | 23 |
| 4:11.8 | 1,000m | 2:05.9 | 175 | 903 | 23 |
| 4:17.1 | 2,000m | 2:08.5 | 165 | 867 | 23 |
| 4:20.8 | 3,000m | 2:10.4 | 158 | 843 | 24 |
| 4:17.5 | 4,000m | 2:08.7 | 164 | 864 | 23 |
| 4:07.0 | 5,000m | 2:03.5 | 186 | 939 | 24 |