Markus Luck 10:05 row
1,526
Meters
10:05.8
Time
3:18.4
Pace
75
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 30 |
| Drag Factor | 56 |
March 20, 2017 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.8 | 1,526 | 3:18.4 | 45 | 454 | 30 |
| 5:00.0 | 763 | 3:16.5 | 46 | 458 | 31 |
| 10:00.0 | 750 | 3:20.0 | 44 | 450 | 31 |
| 10:05.8 | 13 | 3:43.0 | 32 | 408 |