Markus Luck 5000m row
5,000m
Meters
20:45.5
Time
2:04.5
Pace
317
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 24 |
| Drag Factor | 54 |
March 25, 2017 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:45.5 | 5,000m | 2:04.5 | 181 | 923 | 24 |
| 4:08.9 | 1,000m | 2:04.4 | 182 | 924 | 24 |
| 4:08.3 | 2,000m | 2:04.1 | 183 | 929 | 24 |
| 4:11.5 | 3,000m | 2:05.7 | 176 | 905 | 24 |
| 4:09.5 | 4,000m | 2:04.7 | 180 | 920 | 25 |
| 4:07.4 | 5,000m | 2:03.7 | 185 | 936 | 25 |