Markus Luck 5000m row
5,000m
Meters
20:35.9
Time
2:03.5
Pace
319
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 23 |
| Drag Factor | 54 |
March 27, 2017 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:35.9 | 5,000m | 2:03.5 | 185 | 938 | 23 |
| 4:07.5 | 1,000m | 2:03.7 | 185 | 935 | 23 |
| 4:09.2 | 2,000m | 2:04.6 | 181 | 922 | 24 |
| 4:08.2 | 3,000m | 2:04.1 | 183 | 930 | 23 |
| 4:08.8 | 4,000m | 2:04.4 | 182 | 925 | 23 |
| 4:02.1 | 5,000m | 2:01.0 | 197 | 979 | 24 |