Markus Luck 5000m row
5,000m
Meters
20:34.2
Time
2:03.4
Pace
319
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 23 |
| Drag Factor | 54 |
March 29, 2017 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:34.2 | 5,000m | 2:03.4 | 186 | 940 | 23 |
| 4:06.8 | 1,000m | 2:03.4 | 186 | 941 | 24 |
| 4:10.3 | 2,000m | 2:05.1 | 179 | 914 | 23 |
| 4:08.8 | 3,000m | 2:04.4 | 182 | 925 | 23 |
| 4:09.1 | 4,000m | 2:04.5 | 181 | 923 | 23 |
| 3:59.2 | 5,000m | 1:59.6 | 205 | 1004 | 24 |