Markus Luck 5000m row
5,000m
Meters
20:45.0
Time
2:04.5
Pace
317
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 23 |
| Drag Factor | 53 |
April 01, 2017 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:45.0 | 5,000m | 2:04.5 | 181 | 924 | 23 |
| 4:10.3 | 1,000m | 2:05.1 | 179 | 914 | 23 |
| 4:09.4 | 2,000m | 2:04.7 | 180 | 921 | 23 |
| 4:11.3 | 3,000m | 2:05.6 | 176 | 907 | 23 |
| 4:11.8 | 4,000m | 2:05.9 | 175 | 903 | 23 |
| 4:02.4 | 5,000m | 2:01.2 | 197 | 976 | 24 |