Markus Luck 22:43 row
4,999
Meters
22:43.1
Time
2:16.3
Pace
318
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 23 |
| Drag Factor | 53 |
April 09, 2017 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:43.1 | 4,999 | 2:16.3 | 138 | 775 | 23 |
| 4:07.9 | 1,000 | 2:03.9 | 184 | 932 | 24 |
| 8:15.6 | 1,000 | 2:03.8 | 184 | 934 | 23 |
| 12:25.3 | 1,000 | 2:04.8 | 180 | 918 | 23 |
| 16:36.9 | 1,000 | 2:05.8 | 176 | 905 | 23 |
| 20:42.8 | 999 | 2:03.0 | 188 | 946 | 23 |