Markus Luck 15:09 row
2,278m
Meters
15:09.3
Time
3:19.5
Pace
112
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 30 |
| Drag Factor | 54 |
April 09, 2017 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.3 | 2,278m | 3:19.5 | 44 | 451 | 30 |
| 5:00.0 | 746m | 3:21.0 | 43 | 448 | 30 |
| 10:00.0 | 753m | 3:19.2 | 44 | 452 | 30 |
| 15:00.0 | 758m | 3:17.8 | 45 | 455 | 31 |
| 15:09.3 | 23m | 3:22.1 | 42 | 445 | 13 |