Markus Luck 15:06 row
2,280m
Meters
15:06.7
Time
3:18.8
Pace
111
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 31 |
| Drag Factor | 56 |
April 10, 2017 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.7 | 2,280m | 3:18.8 | 45 | 453 | 31 |
| 5:00.0 | 749m | 3:20.2 | 44 | 449 | 32 |
| 10:00.0 | 758m | 3:17.8 | 45 | 455 | 32 |
| 15:00.0 | 757m | 3:18.1 | 45 | 454 | 32 |
| 15:06.7 | 16m | 3:29.3 | 38 | 431 | 9 |