Markus Luck 5000m row
5,000
Meters
20:59.4
Time
2:05.9
Pace
313
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 23 |
| Drag Factor | 53 |
April 14, 2017 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.4 | 5,000 | 2:05.9 | 175 | 903 | 23 |
| 4:13.1 | 1,000 | 2:06.5 | 173 | 894 | 23 |
| 4:15.8 | 2,000 | 2:07.9 | 167 | 875 | 23 |
| 4:12.6 | 3,000 | 2:06.3 | 174 | 897 | 23 |
| 4:12.4 | 4,000 | 2:06.2 | 174 | 899 | 24 |
| 4:05.7 | 5,000 | 2:02.8 | 189 | 949 | 25 |