Markus Luck 5000m row
5,000
Meters
20:51.4
Time
2:05.1
Pace
315
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 23 |
| Drag Factor | 55 |
April 19, 2017 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:51.4 | 5,000 | 2:05.1 | 179 | 914 | 23 |
| 4:12.1 | 1,000 | 2:06.0 | 175 | 901 | 24 |
| 4:13.1 | 2,000 | 2:06.5 | 173 | 894 | 23 |
| 4:09.9 | 3,000 | 2:04.9 | 179 | 917 | 24 |
| 4:10.1 | 4,000 | 2:05.0 | 179 | 915 | 24 |
| 4:06.2 | 5,000 | 2:03.1 | 188 | 945 | 25 |