Markus Luck 10:09 row
1,499m
Meters
10:09.7
Time
3:23.3
Pace
74
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 30 |
| Drag Factor | 57 |
April 24, 2017 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.7 | 1,499m | 3:23.3 | 42 | 443 | 30 |
| 5:00.0 | 743m | 3:21.8 | 43 | 446 | 30 |
| 10:00.0 | 734m | 3:24.3 | 41 | 441 | 31 |
| 10:09.7 | 23m | 3:30.8 | 37 | 428 | 12 |