Markus Luck 20:09 row
2,978
Meters
20:09.7
Time
3:23.1
Pace
147
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 29 |
| Drag Factor | 56 |
April 26, 2017 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:09.7 | 2,978 | 3:23.1 | 42 | 437 | 147 | 29 |
| 5:00.0 | 722 | 3:27.7 | 39 | 432 | 36 | 30 |
| 10:00.0 | 753 | 3:19.2 | 44 | 444 | 37 | 29 |
| 15:00.0 | 749 | 3:20.2 | 44 | 444 | 37 | 30 |
| 20:00.0 | 732 | 3:24.9 | 41 | 432 | 36 | 30 |
| 20:09.7 | 22 | 3:40.4 | 33 | 371 | 1 | 12 |