Markus Luck 5000m row
5,000
Meters
20:44.3
Time
2:04.4
Pace
318
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 24 |
| Drag Factor | 53 |
April 26, 2017 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:44.3 | 5,000 | 2:04.4 | 182 | 925 | 318 | 24 |
| 4:07.9 | 1,000 | 2:03.9 | 184 | 932 | 64 | 23 |
| 4:10.0 | 2,000 | 2:05.0 | 179 | 916 | 63 | 23 |
| 4:10.8 | 3,000 | 2:05.4 | 177 | 910 | 63 | 24 |
| 4:11.2 | 4,000 | 2:05.6 | 177 | 907 | 63 | 25 |
| 4:04.4 | 5,000 | 2:02.2 | 192 | 960 | 65 | 26 |